As you stroll down the oral care aisle at the store, you’ll likely see colourful bottles of mouthwash all boasting to be the best. So, how do you know which one is for you? Mouthwash can definitely be a good part of your daily dental routine, but not all mouthwashes are the same. Choosing one comes down to your oral health needs, and understanding your needs is the first step to making a good decision. If you’d like professional advice to make your decisions easier, a visit to a dental clinic in SE Calgary can help.
Let’s break it down in the simplest, easiest to understand, and best way possible- because your smile deserves the best care. And for those of you asking, is mouthwash necessary for good oral health? The short answer is yes, especially when using it correctly, in conjunction with brushing and flossing.
What Does Mouthwash Actually Do?
Mouthwash is more than just a breath freshener. Depending on the type of mouthwash, it can help to kill bacteria, reduce plaque, prevent cavities, strengthen enamel, or whiten teeth. There is some mouthwash for general care, as well as mouthwash for more specific issues, like gum disease and dry mouth.
Understanding the purpose behind mouthwash will help you understand what your mouth truly needs.
Which Factors to Consider for Buying Mouthwash
Understand Your Oral Health Needs First
Before you opt for a mouthwash, consider your oral health needs. Do you get regular cavities? Are you finding your breath hard to keep fresh? Do your gums bleed when you brush? Here are a few common intents for mouthwash, along with a guide for types of mouthwash that could help you:
- For Cavities: Look for a mouthwash with fluoride. Fluoride helps to strengthen enamel and to fight decay.
- For Gum Health: If you are looking for a mouthwash for gum disease, you should use an antibacterial or antiseptic mouthwash with an ingredient like chlorhexidine or essential oils. These can help reduce plaque and gingivitis.
Read the Labels- They Matter!
Don’t just grab the mouthwash with the fanciest design, take a moment to read the label. Look for active ingredients that were important to the purpose of the mouthwash. Understand if the mouthwash is a cosmetic mouthwash (meaning it only freshens breath) or is a therapeutic mouthwash (meaning it helps to treat oral health conditions).
Alcohol-Yes or No?
One common question is whether to use mouthwash with alcohol. Alcohol based mouthwashes do a good job of killing bacteria, but also can leave you with a burning sensation or dry mouth.
For people with sensitive gums, dry mouth, or those who avoid alcohol for personal reasons, an alcohol-free mouthwash is often a better choice. You can always ask professionals who specialize in periodontics in SE Calgary for advice tailored to your oral health.
Consider Your Routine
Think about how and when you plan to use your mouthwash. If you want a quick freshen-up after lunch at school or work, a travel-sized cosmetic mouthwash might be enough. But for long-term oral health benefits, especially at home, you’ll want something therapeutic that supports your dentist’s care plan.
Also, remember: mouthwash is a supplement, not a replacement. It works best when combined with regular brushing, flossing, and dental check-ups.
Ask Your Dentist for Help
If you’re unsure what your mouth needs, don’t guess. Your dentist or hygienist knows your oral health history and can recommend the right product for you. Whether you’re dealing with braces, wisdom teeth, sensitive teeth, or something else, professional advice can save you from trial and error.
Let Your Smile Speak for You
Choosing the right mouthwash might seem like a small decision, but it can make a big difference in your daily routine and your overall oral health. By understanding your specific needs, checking the ingredients, and asking the right questions, you’ll be well on your way to a fresher, cleaner, and healthier mouth. If you’re still unsure, simply search for a dental clinic near you and ask for recommendations that suit your personal needs.
At Nexus Dental, we care about more than just teeth—we care about you. If you’re not sure which mouthwash is best for your smile, come talk to us. Our friendly team is here to help guide you toward the best oral care choices for your lifestyle. Because when your mouth is healthy, everything else feels a little better, too.
Take control of your smile today- book an appointment with Nexus Dental and get expert guidance tailored just for you!